Welcome to our Stronghold Instruction Programme:

Whether a new or experienced climber, young or old, we have a session to help you improve.


We run regular weekly sessions at our Tottenham Hale site for children aged 6yrs and above. If you are looking for sessions for your kids please check out our Kids instruction page which will showcase all our sessions>>

We hope to start sessions at London Fields in early 2022. Keep an eye out on here or email for more information.


If it is your first time climbing you can book an Adult induction on our page here>>

If you a new or experienced climber we run a number of Stronghold Social sessions. There are all about improving your climbing through some relaxed instruction with our coaches. They are on hand to help you improve and answer any questions you may have on how you can get better or about anything climbing related! You can book onto those here>>

If you are a new climber / never visited Stronghold before, you should visit our First Visit page for everything you need to know for your visit.


Find out how many people are in the centre right now by downloading the Rock Gym Pro Connect App and searching for ‘Stronghold London’.

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